Your wellness retreat’s first day begins with a consultation with a qualified Ayurvedic Practitioner. The practitioner will map out your doshas & learn about your concerns & goals. Your concerns can be anything along the lines of stress-management, weight-management, pain-management, sleep improvement, etc. The consultation will end with the practitioner arriving at a treatment plan uniquely designed for you. This plan, consisting of various Ayurvedic diets, practices & healing therapies will then continue over the course of your stay.